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A KEEN ATHLETE, LAURA DISCOVERED PILATES WHILST SEEKING A REMEDY FOR A RE-OCCURING SPORTS INJURY. Her experience completely changed her views on this powerful discipline. Laura then decided to study pilates and completed an intensive pilates diploma and is now a level 3 pilates instructor.

lauraShe has experienced the benefits herself and pilates is now a crucial part of her own training programme. it has improved her swimming, enabling her to become more efficient, allowing smoother flowing movement patterns and increased strength and flexibility - the results have shown in her competition results.

LAURA LIKES TO INTEGRATE SOME OF HER MASSAGE TECHNIQUES INTO HER PILATES TUITION AS SHE IS ALSO QUALIIED AS A SPORTS & REMEDIAL MASSAGE THERAPIST, IN MYOFASCIAL RELEASE AND HOT STONES MASSAGE DISCIPLINES.

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TIPTOP TESTIMONIALS THAT MAKE IT ALL WORTHWHILE!